Benefits of Gratitude
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Benefits of Gratitude Expressing gratitude and cultivating a thankful mindset can have various positive effects on both mental and physical well-being. While everyone has struggles in life, we all have many things to be grateful for. Here are some benefits of practicing gratitude: Improved Mental Health: Gratitude is linked to lower levels of depression and […]
The Power of Faith in Your Health, Healing and Life’s Journey
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In the tapestry of my life, faith has emerged as the golden thread weaving through the fabric of my health and healing. Faith can have a profound impact on your life’s journey. Here are several ways I’ve discovered in which faith can play a significant role.